IntermediateHybrid or live onlineTeacher Training100 hours

100-Hour Yoga Teacher Training

A comprehensive 100-hour training in Hatha foundations, alignment, sequencing and teaching methodology.

12 weeks~100 hoursEnglish & HindiNext batch: rolling enrolment

What you'll learn

Hatha-yoga foundations
Asana technique and alignment
Applied anatomy
Class sequencing
Pranayama
Meditation
Yoga philosophy
Teaching methodology
Supporting different ability levels
Safe adjustment principles
Practice-teaching assignments
Written and practical evaluation
Certificate of completion

Course overview

A comprehensive 100-hour training in Hatha foundations, alignment, sequencing and teaching methodology. This 12 weeks programme is delivered hybrid or live online and is designed for intermediate learners.

Requirements

  • Consistent personal practice
  • Intermediate ability

What's included

  • Approx. 100 learning hours
  • Practicum
  • Certificate of completion

Who this course is for

Ideal for intermediate students seeking a structured, supportive path. Whether you're building a new practice or deepening an existing one, the programme meets you where you are.

FAQ

Do I need prior experience?

Each course lists its recommended level. Beginner courses assume no prior experience, with guidance for every level.

How are the sessions delivered?

Sessions run live online or in-studio depending on the course. You'll receive joining details after enrolment.

Can I reschedule?

Yes. If you can't attend a live session, contact us ahead of time and we'll help you catch up or reschedule where possible.

Is a certificate included?

Certificate courses issue a certificate of completion once all requirements are met.

Cancellation & rescheduling

Reschedule requests are accommodated where possible with advance notice. See our refund policy for full details.

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