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Discover transformational yoga programs led by world-class instructors.
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26 courses
Meditation & Mindfulness
A 21-day journey into stillness, clarity and inner balance.
Foundation Yoga Course
Begin your journey with a steady foundation in traditional yoga postures and rhythmic breathing. This gentle four-week course helps you develop a stable daily practice that brings quiet strength and clarity to your body and mind.
Yoga for Weight Loss
Dynamic, sustainable flows that reshape the body and lift your metabolism.
Pranayama Masterclass
Move beyond basic breathwork to stabilize your nervous system and refine your internal energy. This three-week immersion provides the precise techniques needed to quiet the mind and build a steady, grounded daily practice.
Flexibility Master Program
Open the hips, spine and shoulders with progressive mobility science.
Ayurveda Lifestyle
Align your daily rhythm with the timeless wisdom of Ayurveda.
Advanced Teacher Training (TTC)
Become a certified 200-hour teacher with live mentorship and practicum.
Advanced Sequencing and Teaching Skills
Refine your craft with intelligent sequencing, peak-pose preparation and multi-level class planning.
Limited-period offer
Meditation for Beginners
A gentle, structured introduction to meditation — learn to sit comfortably, breathe mindfully and calm a restless mind.
Introductory price
Stress and Anxiety Relief Meditation
Practical, calming techniques to ease stress, quiet overthinking and support steady emotional balance.
Limited-period offer
Chakra Meditation Programme
Explore the seven-chakra framework through guided meditation, breathwork and sound for a complete energetic practice.
Introductory price
Mantra and Sound Meditation
Discover the calming rhythm of mantra and sound — from Om meditation to building a personal mantra routine.
Introductory price
Advanced Meditation and Inner Awareness
Deepen your practice with extended silent meditation, advanced concentration and witness-consciousness work.
Limited-period offer
Meditation Facilitator Training
Learn to structure and lead guided meditations with confidence, culminating in a certificate of completion.
Early-enrolment offer
Introduction to Ayurveda
Discover the foundational philosophy of Ayurveda, the three doshas and the five-element framework for balanced living.
Introductory price
Understanding Your Dosha
Learn to recognise the three doshas, understand imbalance and build a personalised daily routine.
Introductory price
Ayurvedic Nutrition and Digestive Wellness
Explore Ayurvedic perspectives on digestion, the six tastes and mindful eating to build balanced meal routines.
Limited-period offer
Ayurvedic Daily and Seasonal Routines
Design realistic morning, evening and seasonal routines rooted in the timeless principles of dinacharya.
Introductory price
Ayurveda and Yoga Integration
Connect yoga practice with Ayurvedic principles to design balanced, dosha-informed class sequences.
Limited-period offer
Ayurveda Foundation Certificate
A structured 12-week foundation in Ayurvedic philosophy, dosha theory and lifestyle, with a certificate of completion.
Early-enrolment offer
Yoga Teaching Foundations
Take your first confident steps into teaching yoga — class structure, cueing, alignment and safety basics.
Introductory price
50-Hour Yoga Teacher Development Programme
A structured 50-hour development programme covering philosophy, anatomy, sequencing and practice teaching.
Limited-period offer
100-Hour Yoga Teacher Training
A comprehensive 100-hour training in Hatha foundations, alignment, sequencing and teaching methodology.
Limited-period offer
200-Hour Yoga Teacher Training
Our flagship 200-hour training — a complete foundation in practice, philosophy, anatomy and confident teaching.
Early-enrolment offer
Kids Yoga Teacher Training
Learn to design safe, playful and engaging yoga sessions for children, with practical teaching assessment.
Limited-period offer
Meditation Teacher Training
Develop the skills to structure and lead guided meditation, from voice and pacing to script creation.
Early-enrolment offer