Book yoga
Practise the way that suits you
Live online group batches, one-to-one home sessions with a Soulantram teacher, or drop-in classes at our centre.
Online group batches
Live scheduled classes. Enrol and join from anywhere.
50% OFFMeditation for Beginners
A gentle, structured introduction to meditation — learn to sit comfortably, breathe mindfully and calm a restless mind.
Introductory price
50% OFFStress and Anxiety Relief Meditation
Practical, calming techniques to ease stress, quiet overthinking and support steady emotional balance.
Limited-period offer
50% OFFChakra Meditation Programme
Explore the seven-chakra framework through guided meditation, breathwork and sound for a complete energetic practice.
Introductory price
51% OFFMantra and Sound Meditation
Discover the calming rhythm of mantra and sound — from Om meditation to building a personal mantra routine.
Introductory price
50% OFFAdvanced Meditation and Inner Awareness
Deepen your practice with extended silent meditation, advanced concentration and witness-consciousness work.
Limited-period offer
40% OFFMeditation Facilitator Training
Learn to structure and lead guided meditations with confidence, culminating in a certificate of completion.
Early-enrolment offer
50% OFFIntroduction to Ayurveda
Discover the foundational philosophy of Ayurveda, the three doshas and the five-element framework for balanced living.
Introductory price
50% OFFUnderstanding Your Dosha
Learn to recognise the three doshas, understand imbalance and build a personalised daily routine.
Introductory price
50% OFFAyurvedic Nutrition and Digestive Wellness
Explore Ayurvedic perspectives on digestion, the six tastes and mindful eating to build balanced meal routines.
Limited-period offer
50% OFFAyurvedic Daily and Seasonal Routines
Design realistic morning, evening and seasonal routines rooted in the timeless principles of dinacharya.
Introductory price
46% OFFAyurveda and Yoga Integration
Connect yoga practice with Ayurvedic principles to design balanced, dosha-informed class sequences.
Limited-period offer
40% OFFAyurveda Foundation Certificate
A structured 12-week foundation in Ayurvedic philosophy, dosha theory and lifestyle, with a certificate of completion.
Early-enrolment offer