Book yoga
Practise the way that suits you
Live group batches from ₹199, one-to-one sessions at your home, or private classes at our centre. Choose a time, pay online or at the session, and we'll take care of the rest.
- 1Service
- 2Time
- 3Details
- 4Payment
Structured online batches
Longer guided programmes with a fixed curriculum, run as scheduled group batches.
Meditation for Beginners
A gentle, structured introduction to meditation — learn to sit comfortably, breathe mindfully and calm a restless mind.
Introductory price
Stress and Anxiety Relief Meditation
Practical, calming techniques to ease stress, quiet overthinking and support steady emotional balance.
Limited-period offer
Chakra Meditation Programme
Explore the seven-chakra framework through guided meditation, breathwork and sound for a complete energetic practice.
Introductory price
Mantra and Sound Meditation
Discover the calming rhythm of mantra and sound — from Om meditation to building a personal mantra routine.
Introductory price
Advanced Meditation and Inner Awareness
Deepen your practice with extended silent meditation, advanced concentration and witness-consciousness work.
Limited-period offer
Meditation Facilitator Training
Learn to structure and lead guided meditations with confidence, culminating in a certificate of completion.
Early-enrolment offer
Introduction to Ayurveda
Discover the foundational philosophy of Ayurveda, the three doshas and the five-element framework for balanced living.
Introductory price
Understanding Your Dosha
Learn to recognise the three doshas, understand imbalance and build a personalised daily routine.
Introductory price
Ayurvedic Nutrition and Digestive Wellness
Explore Ayurvedic perspectives on digestion, the six tastes and mindful eating to build balanced meal routines.
Limited-period offer
Ayurvedic Daily and Seasonal Routines
Design realistic morning, evening and seasonal routines rooted in the timeless principles of dinacharya.
Introductory price
Ayurveda and Yoga Integration
Connect yoga practice with Ayurvedic principles to design balanced, dosha-informed class sequences.
Limited-period offer
Ayurveda Foundation Certificate
A structured 12-week foundation in Ayurvedic philosophy, dosha theory and lifestyle, with a certificate of completion.
Early-enrolment offer
Need help choosing?
Tell us about your goals, health considerations and preferred timings, and we'll suggest the right teacher and format.
