BeginnerLive online or studioTeacher TrainingFoundation

Yoga Teaching Foundations

Take your first confident steps into teaching yoga — class structure, cueing, alignment and safety basics.

6 weeks~30 hoursEnglish & HindiNext batch: rolling enrolment

What you'll learn

Foundations of yoga teaching
Basic class structure
Demonstration and verbal instruction
Beginner posture alignment
Breath awareness
Warm-up and cool-down planning
Basic safety principles
Building confidence while teaching
Short practice-teaching sessions
Feedback and evaluation

Course overview

Take your first confident steps into teaching yoga — class structure, cueing, alignment and safety basics. This 6 weeks programme is delivered live online or studio and is designed for beginner learners.

Requirements

  • A regular personal practice recommended

What's included

  • Approx. 30 learning hours
  • Teaching starter guide

Who this course is for

Ideal for beginner students seeking a structured, supportive path. Whether you're building a new practice or deepening an existing one, the programme meets you where you are.

FAQ

Do I need prior experience?

Each course lists its recommended level. Beginner courses assume no prior experience, with guidance for every level.

How are the sessions delivered?

Sessions run live online or in-studio depending on the course. You'll receive joining details after enrolment.

Can I reschedule?

Yes. If you can't attend a live session, contact us ahead of time and we'll help you catch up or reschedule where possible.

Is a certificate included?

Certificate courses issue a certificate of completion once all requirements are met.

Cancellation & rescheduling

Reschedule requests are accommodated where possible with advance notice. See our refund policy for full details.

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