Intermediate to advancedHybrid, studio or live onlineTeacher Training200 hours

200-Hour Yoga Teacher Training

Our flagship 200-hour training — a complete foundation in practice, philosophy, anatomy and confident teaching.

16–20 weeks~200 hoursEnglish & HindiNext batch: rolling enrolment

What you'll learn

Hatha and foundational Vinyasa practice
Comprehensive asana alignment
Functional anatomy and movement
Pranayama techniques
Meditation instruction
Yoga philosophy and traditional texts
Class sequencing
Teaching methodology
Inclusive teaching and modifications
Basic injury-awareness principles
Ethics and professional responsibility
Student observation
Practice teaching
Written assignments
Final theory examination
Practical teaching assessment
Certificate of completion

Course overview

Our flagship 200-hour training — a complete foundation in practice, philosophy, anatomy and confident teaching. This 16–20 weeks programme is delivered hybrid, studio or live online and is designed for intermediate to advanced learners.

Requirements

  • Consistent personal practice
  • Commitment to full programme

What's included

  • Approx. 200 learning hours
  • Mentored practicum
  • Certificate of completion

Who this course is for

Ideal for intermediate to advanced students seeking a structured, supportive path. Whether you're building a new practice or deepening an existing one, the programme meets you where you are.

FAQ

Do I need prior experience?

Each course lists its recommended level. Beginner courses assume no prior experience, with guidance for every level.

How are the sessions delivered?

Sessions run live online or in-studio depending on the course. You'll receive joining details after enrolment.

Can I reschedule?

Yes. If you can't attend a live session, contact us ahead of time and we'll help you catch up or reschedule where possible.

Is a certificate included?

Certificate courses issue a certificate of completion once all requirements are met.

Cancellation & rescheduling

Reschedule requests are accommodated where possible with advance notice. See our refund policy for full details.

Related Courses

Advanced Sequencing and Teaching Skills47% OFF
Existing yoga teachersLive online or studio

Advanced Sequencing and Teaching Skills

Refine your craft with intelligent sequencing, peak-pose preparation and multi-level class planning.

6 weeks~30 hours
₹8,999₹16,99947% OFF

Limited-period offer

View Course
Yoga Teaching Foundations45% OFF
BeginnerLive online or studio

Yoga Teaching Foundations

Take your first confident steps into teaching yoga — class structure, cueing, alignment and safety basics.

6 weeks~30 hours
₹5,499₹9,99945% OFF

Introductory price

View Course
50-Hour Yoga Teacher Development Programme44% OFF
Beginner to intermediateLive online or studio

50-Hour Yoga Teacher Development Programme

A structured 50-hour development programme covering philosophy, anatomy, sequencing and practice teaching.

8 weeks~50 hoursCertificate
₹9,999₹17,99944% OFF

Limited-period offer

View Course