Introduction to Ayurveda
Discover the foundational philosophy of Ayurveda, the three doshas and the five-element framework for balanced living.
What you'll learn
Course overview
Discover the foundational philosophy of Ayurveda, the three doshas and the five-element framework for balanced living. This 4 weeks programme is delivered live online or studio and is designed for beginner learners.
Requirements
- No prior knowledge required
What's included
- 8 live sessions
- Wellness journal
- Reading resources
Who this course is for
Ideal for beginner students seeking a structured, supportive path. Whether you're building a new practice or deepening an existing one, the programme meets you where you are.
FAQ
Do I need prior experience?
Each course lists its recommended level. Beginner courses assume no prior experience, with guidance for every level.
How are the sessions delivered?
Sessions run live online or in-studio depending on the course. You'll receive joining details after enrolment.
Can I reschedule?
Yes. If you can't attend a live session, contact us ahead of time and we'll help you catch up or reschedule where possible.
Is a certificate included?
Certificate courses issue a certificate of completion once all requirements are met.
Cancellation & rescheduling
Reschedule requests are accommodated where possible with advance notice. See our refund policy for full details.
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