Mantra and Sound Meditation
Discover the calming rhythm of mantra and sound — from Om meditation to building a personal mantra routine.
What you'll learn
Course overview
Discover the calming rhythm of mantra and sound — from Om meditation to building a personal mantra routine. This 4 weeks programme is delivered live online or studio and is designed for all levels learners.
Requirements
- Open to all levels
What's included
- 8 live sessions
- Mantra audio library
- Practice workbook
Who this course is for
Ideal for all levels students seeking a structured, supportive path. Whether you're building a new practice or deepening an existing one, the programme meets you where you are.
FAQ
Do I need prior experience?
Each course lists its recommended level. Beginner courses assume no prior experience, with guidance for every level.
How are the sessions delivered?
Sessions run live online or in-studio depending on the course. You'll receive joining details after enrolment.
Can I reschedule?
Yes. If you can't attend a live session, contact us ahead of time and we'll help you catch up or reschedule where possible.
Is a certificate included?
Certificate courses issue a certificate of completion once all requirements are met.
Cancellation & rescheduling
Reschedule requests are accommodated where possible with advance notice. See our refund policy for full details.
Related Courses
50% OFFMeditation for Beginners
A gentle, structured introduction to meditation — learn to sit comfortably, breathe mindfully and calm a restless mind.
Introductory price
50% OFFStress and Anxiety Relief Meditation
Practical, calming techniques to ease stress, quiet overthinking and support steady emotional balance.
Limited-period offer
50% OFFChakra Meditation Programme
Explore the seven-chakra framework through guided meditation, breathwork and sound for a complete energetic practice.
Introductory price