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Soulantram — The Journey WithinSoulantramA unit of Divine Spark Healthcare
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    A calmer mind
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    All LevelsLive online or studioMeditationMantra

    Mantra and Sound Meditation

    Discover the calming rhythm of mantra and sound — from Om meditation to building a personal mantra routine.

    4 weeks8 sessions

    What you'll learn

    Foundations of mantra practice
    Correct rhythm and repetition
    Breath and sound coordination
    Om meditation
    Silent and spoken mantra practice
    Introduction to traditional sound meditation
    How to create a personal mantra routine
    Closing and grounding techniques
    Mantra and Sound Meditation51% OFF
    ₹2,199₹4,49951% OFF

    Introductory price

    Coming Soon · Explore
    • 4 weeks · Live online or studio
    • 8 sessions

    Course overview

    Discover the calming rhythm of mantra and sound — from Om meditation to building a personal mantra routine. This 4 weeks programme is delivered live online or studio and is designed for all levels learners.

    Requirements

    • Open to all levels

    What's included

    • 8 live sessions
    • Mantra audio library
    • Practice workbook

    Who this course is for

    Ideal for all levels students seeking a structured, supportive path. Whether you're building a new practice or deepening an existing one, the programme meets you where you are.

    FAQ

    Do I need prior experience?

    Each course lists its recommended level. Beginner courses assume no prior experience, with guidance for every level.

    How are the sessions delivered?

    Sessions run live online or in-studio depending on the course. You'll receive joining details after enrolment.

    Can I reschedule?

    Yes. If you can't attend a live session, contact us ahead of time and we'll help you catch up or reschedule where possible.

    Is a certificate included?

    Certificate courses issue a certificate of completion once all requirements are met.

    Ready to begin?

    Join Mantra and Sound Meditation for ₹2,199 and start at your own pace.

    Coming Soon · Explore

    Practising regularly?

    Memberships and credit packs make live group, home and centre sessions cost less per class.

    See memberships

    Cancellation & rescheduling

    Reschedule requests are accommodated where possible with advance notice. See our refund policy for full details.

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    Practical, calming techniques to ease stress, quiet overthinking and support steady emotional balance.

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    Chakra Meditation Programme

    Explore the seven-chakra framework through guided meditation, breathwork and sound for a complete energetic practice.

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    Soulantram — The Journey WithinSoulantramA unit of Divine Spark Healthcare

    The journey within. Premium yoga education, live classes and certification for every stage of your practice.

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